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Do I Have Enough Ambition?

The question “do I have enough ambition” could be a disguised statement or a disguised judgment. Our minds are filled with the judgments and beliefs of important figures in our lives: parents, siblings, other caretakers, teachers, buddies, etc. So is this inquiry about ambition your own or is it the internalized “voice” of a person […]

Why Does Psychotherapy Revisit the Past?

Psychotherapists ask about patients’ past because the past informs the present. Each person has a history of unique past experiences, and each person learns unique “lessons” from those experiences. These lessons lead to perceptions about the self and about others which carry on into a person’s present. These perceptions can become such an integral part […]